As a marketer, yoga has done me good

Early in the year, my friend Annie and I decided to start attending yoga sessions. We work in the same building and since we were to attend the sessions just across the street, she didn’t express any form of disagreement. I had spent close to ten years of my life trying to decide whether or not to start practicing yoga. I had already so many good things about yoga, but hadn’t found the courage to finally start. I wasn’t to be sure that when I start, I wouldn’t have to give up along the way. Anyway, Annie and I finally signed up and paid our subscriptions- safe to say it wasn’t as expensive as I thought.


Yoga has done my friend and me a lot of good. I won’t talk for Annie because I can’t exactly explain how she feels about it. For starters, I am a marketer who doubles up as a debt collection officer. This means that I have to be on the phone constantly, spend endless hours talking to company customers and suppliers and if need be, I am usually required to personally visit some of the customers to take up orders and collect payments. In as much as I love my job, dealing with people has never been easier and I end up extremely tired at the end of the day. Well, yoga has considerably contributed to my recent overall wellbeing- mentally, physically and emotionally.

I nowadays have the energy to get through the day, negotiate with customers with a more sober mind and my emotional state is more stable than ever. In those days that I am unable to attend the yoga sessions I have paid for, I ensure to create some yoga time in the comfort of my bedroom. Last month was extremely tight at work and I forgot my yoga mat at home on a few occasions. In this regard, I decided to buy an additional yoga mat- one for use at home and the other one for use on the days that I had the time to attend yoga sessions with Annie. Since I had experience shopping for my first yoga mat, I experienced little difficulties buying the second one. However, the best hot yoga mat reviews 2015 cam extremely in handy because it made my search much simpler and faster. If you want peace of mind and increased energy, yoga is the way to go.


Choosing the Best Elliptical Trainer for Your Workout

elliptical machineAs much as many people think that buying an elliptical is all about getting one that is candy to your eye, it is actually a bit more technical than that especially if you don’t want to get one that will not serve your desire fully or keeps breaking down because of misuse. You have to ensure that you get an elliptical that will fit not only your budget but also you needs.

Your journey to buying the top elliptical machines 2015 begins with you doing some research. While doing research, have in mind the weight of the user and any other person that is likely to use the machine. It is also important to keep in mind the length of time that the machine will be in use. This is because if you go for a machine that goes for a considerably shorter time than you would want, you will be overworking it and if you get one that can go for way longer, you will be under utilizing it.

You should note that the weight and the number of users will directly affect the quality of the machine you pick and this relationship should be directly proportional. This will ensure that the machine is able to serve you and any other user without breaking down. Also make sure that you opt for the more recognized brands and in this case the Schwinn 450 elliptical would be an ideal pick.

Regardless of the machine that you will pick, it should not lack an adjustable incline which helps to improve the work out while focusing on different muscle groups. It should also have a smooth elliptical motion, adjustable resistance, forward and reverse motions and above all a quiet operation. These features are vital to giving you the best overall training experience in the most natural way.

Once you have settled on an elliptical that does not hold back on any of these feature, you’re ready to get a go on that work-out that you have planned on starting for so long and now you have the ideal partner in the Schwinn 450 to help you achieve those goals.